What Is Wii Fit All About?

A big part of why Wii has been such a successful console for Nintendo is the fitness games available for it. Wii Fit was released in Japan in late 2007 selling 1 million units within the first month. It went international in mid 2008 causing stock shortages all over the world. The game came packaged with a peripheral known as the "Wii Balance Board" - which is a board the player stands on whilst playing the game. The series has more than 40 physical activities and consists of balance games, strength training exercises, aerobics and yoga. It generally received positive reviews from critics and was a big hit with the general public. This huge success made Wii Fit series into the third best selling game in console's history.

After the success of Wii Fit it was inevitable that there would be a sequel and it came in late 2009 in the shape of Wii Fit Plus. And indeed it was a great success selling 2.16 million copies within 1 month of its release. Basically, Nintendo took the basic components of Wii Fit and expanded on them - it included 15 new balance and aerobics games and six new strength training and yoga activities. Some viewed Wii Fit Plus as more of an expansion to the older version since there were no drastic changes to the way the game worked or its features. As well as the inclusion of new games a calorie-burning counter, the ability to create your own fitness routines and the option to create profiles for pets and babies were added. The updated system is sold as a bundle with Wii Balance Board and also on its own for people who already have the balance board. As with its predecessor, the Fit Plus received positive review overall and has been widely praised for its role in getting people more active whilst playing video games.

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